stitches and going back to gym
 

i had to have (Quantity removed) stitches on saturday, which went well and it is all healing up nicely been told to have stitches out in ten days, i liike to work out at the gym a lot its 1 of the things that helps keep me level, should i wait until the stitches are out before starting back at the gym, or could i perhaps just do some upper body stuff until stitches are out, any ideas would be nice , cheers all p

ps forgot to mention the stitches are in my thigh..

Working on upper body should be fine, but avoid lower body work and dont do anything like swimming.