Why is everything so hard
 

I can't have a good day, I just can't. I hate my depression, because it doesn't let me have a normal life. Today was a hard day (like most of my days), I was so sad and depressed and angry in the morning, then I calmed myself down. Something I have notices is that I'm never hungry, I eat because I know I have to, not because I want to.
I decided to start going to the Psychologist, I can't do this by myself, not anymore, so next week I will see her.
How can I trust somebody I don't know? That's something I've been thinking for a few days now.
So I ask again, why is everything so hard?:crying:

i understand what you're saying, i don't have much to say but what i would like to say is:

sometimes it is hard to trust people. and trust is a sacred thing.

but sometimes it can be easier talking to someone you have no istory with for the simple reason they can't judge you. they have no expectation of you. you can be totally honest with them. and sometimes you need someone who is detached from the situation to offer unbiased advice.

hope that was of some help

take care
stay safe

A psychologist is a professional. She knows that it will take time for you to work out a relationship, for you to open up to her completely. Sometimes I write out what I want to say to my psychaitrist who is also my therapist, then print a copy for her too.

I'm glad that you reached for help.