just angry.......no trigger
 

I don't know why but i am so freaking angry right now i have this major need to punch something break something to damage to something anything...I'm feeling really aggressive right now....I really hate this feeling...I feel like i'm falling back into my destructive mode....

update? hope you are doing better
stay safe

still doing about the same thanks for asking think i may have realized whats causing all the angry..I let all that out in my journal a little while ago.......
*hug you*

Hug I'm glad you were able to get it out. If you do have many times though where you really want to break something I would suggest finding somewhere with a punching bag or buying one so you can take it out on that