ooops
 

i slipped up today, thats all i have to say. am so disappointed with myself.:crying:

Hey, these things happen. Don't beat yourself up over it! We've all been there xxx
*hugs*

Been there, done that not long ago myself. It's okay. It's a coping mechanism and we wouldn't do it if at some level it didn't help.

Forgive yourself

*Gives you a tender hug*

Don't be hard on yourself, these things happen. Slip ups are part of recovery and it happens to the best of us. Try and focus on the time you did go without it and be proud of yourself for that. Don't let this be a reason for you to give up rather pick yourself up and try again.