Almost 6 months
 

Well, actually i've only just got past the 5 months free mark. The best I have ever managed is somewhere in between 5 and 6 months and this time I want to reach 6 months and further. I think I have enough control over myself to get there but right now things are so difficult and all I can think about is self harm and suicide. I guess I just need some support and encouragement.

Well done for making it through this far.
What helps you most to get through difficult feelings safely? How do you best cope?
Remember that thinking about hurting yourself doesn't mean you have to do it. You have the choice.
I believe in you. :)

Well done! thats great news!
keep strong sweetheart!

Well done for passing the 5 month mark, you are doing really well sweetheart and I really hope you can acknowledge that. I'm sorry that the thoughts are pretty intense at the moment, I think you have the strength to beat them. You're doing so well, take lots of care of yourself honey, xxx

Well done on making it this far!!
I hope you do make the six month mark as I think it would give you a major boost in confidence and happiness, if you ever need to tlak or get past difficult stages my pm box is always free :-)

Take care
Ann xx

Well done! im so proud of you thats absolutely brilliant! Keep up the brilliant work!

Best wishes Ian xxxxxxxx

Well done, that is such a fantastic effort something you should be proud of. Good luck with reaching your goal

Well done sweetie!
You've come so far, you can make it 6 months!
Stay strong.
xxx

well done thats amazing:)
you can keep going, we are all here to support you
we believe in you!
x

That's amazing, keep it up!
You CAN do it, you've been so strong,
xx

Lindsay Lindsay - I love you and you are something really special, a great person.

You can do this if you want to do this sweetheart and we are *all* here to help you. I know things aren't the best for you at the moment, but remember that it SHing isn't going to change anything and I don't want you feeling guilty as well.

Take care of you *hugs*
Chloe xxx

6 Months Thats GREAT !

Keep fighting x

Guess what...I did it! Today I am officially 6 months free!!!

Well done! :)