who will know
 

who will know if i cut just once?
if i cover it up and hide it it a be ok
no one has to know if i do it, i want to do it so bad
it can be a secret no one has to know
just cant get it outta me head

you would know.
It's near on impossible to just make one cut...... try and distract yourself, do anything, read a book, go for a run, have a chat, if that's not enough try the elastic band or ice cube things.
It's all been said before but it is worth a try.
PM me if you want to chat
Stay safe
Claire

You would know you've done it and probably feel worse afterwards.
What is it that's making you want to cut yourself just now, would you talk about it?
Try to distract yourself, I know that's easier said than done but the chances are you'll regret it if you do do it.
Take care,
Kirsty x

its all just got to much

I know how you feel hun, but please stay strong.

I know its easier said than done, but just try to distract yourself.

Take care xx

what's too much? what is going on that's making you feel overwhelmed?

how r u feeling now?
have u harmed urself yet?
please try not to. if u do it wont solve things for long.
you would know u have done it.
there is always the risk that someone will find out.

oh ocean you say like it was so bad thing:)

no i havent done it yet
have been soclose

I don't understand this comment?