Need a lift
 

I have had a pretty low time of late and can't seem to find a reason. I just can't seem to lift my mood.
I am finding that staying in and keeping to myself is the only thing I can do.

I need to lift my mood before it leads to a crash.

Any ideas?

im not really in the best position to give you a proper reply so ill just send you *hugs* and a :rose: kiss

take care x x x

how about doing something that makes you feel good about yourself?
watch a nice feel good film? (i recommend miss potter)
look at photos of happy memorys
call a friend
have a bath?
go feed the ducks?
cuddle dog/cat./ cute relatives

try and distract yourself darling, things will get better.
have you got anyone to talk to about how your feeling?? it could help

take care darling
xx

I think you should go outside and go for a walk. Do something you enjoy doing. Watch a funny movie, play games online, enjoy a bath, happy stuff. :)
I hope you are able to lift your mood a bit. *hugs* Let me know if you want to talk. I'm here.

I have walked lot! To the point of blistering my feet (ed related obbession)
Films, can't quite concentrate long enough I end just dazing up at ceiling.

I'm gonna try doing a kiddy fun thing and make a collage (sp?) Of all the prettyy pics I find in mags before I send them for recycling.

Thank you for the replys and ideas.

((((huggles))))