I have started exercising
 

I have started exercising from home from 7/3/2021 .
This is the third day have worked out .


I workout in the evening after 9 or 9.30 PM .


On day 3 ,



Warmups
Pushups

Squats
Crunches


:satisfied:

Please be careful about posting numbers. I don't know if these are against the rules but remember you are on a site full of people struggling with various self destructive issues including eating disorders, which can have an exercise element. If exercising helps you, great, but we don't need to know specifics.

OK , i wont post the numbers .
Anyway i am a little happy that i was able to workout for the past 3 days .

Good for you.