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-   -   Triggered (https://www.recoveryourlife.com/forum/showthread.php?t=260392)

raggygirl 03-07-2020 08:22 PM

Triggered
 
Left alone and my first thought is, I can go cut myself, got a nice new blade and I can get the blood to heal me, to prove to me that I'm in control of me, hoping that by writing this the urge will pass, but...

nonperson 03-07-2020 08:28 PM

...but does it really help?

I'm sorry, what else might make the urges pass?

raggygirl 03-07-2020 09:42 PM

Cutting

nonperson 03-07-2020 09:57 PM

I mean, what else other than that?

It might seem like the only option and the only thing that will help in the moment, I totally get that, but it doesn't really help in the long term, or even short term.

Can you talk to someone, listen to some music, draw, write, scream, punch pillows?

raggygirl 08-07-2020 11:32 PM

No we are all alone, don't want to breathe, life is just so hard.


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