What's the average amount of weight to lose on weight watchers?
 

I've been on weight watchers a week. I've stuck to my pro points and exercised but not lost any weight (I've not gain any either which is good I guess).

I've never done a proper diet be for so just wondered what to expect?

As weight loss numbers and weight stats in general are against the forum rules I'm not sure why you would ask that on RYL.
Have you tried to use Google to get that information?

Yeah I don't think we could answer that, but you'd find it on their website or their forums I am sure.

Also, a week isn't very long, keep at it I am sure you'll see results x

^ Aimee is making a very good point in saying to be patient.
Lasting weightloss takes time.

Sorry forgot about the rules. That's cool I'll be more patient x

Generally, the weight loss on WW is fairly steady so that you still get the nutrients you need and don't go into starvation mode and end up piling it back on once you eat a bit more.
I had a couple of weeks of maintaining while on WW, don't worry.
Good luck with it.

One week is such a short space of time that I wouldn't expect any weight loss really. I know with WW you weigh in weekly, but generally it's not advised to weigh any more frequently than once a month. It's because weight loss is slow, and the body can also fluctuate in weight a lot from day to day for lots of different reasons (this is why if you weigh every day you will see more fluctuations that if you weigh less frequently).

I hope you are doing okay as you currently have a thread in the ed forum about anorexia controlling you.

Weight Watchers is a good way of losing weight but only for those who need to lose weight.