Smoking...
 

I quit last Decembar, haven't had one since.

Today i was so damn stressed/upset after exam i had FOUR cigarettes

I don't want to have to start depending on them again :(

Hmm, I'm sorry! *hugs*. Throw out your pack of cigarettes now, and try to resist the urge of buying more...good luck!

Ah just see it as a relapse and say that next time you will do better :)
x

hum a minor relaspe i feel its ok. get rid of te rest of them and start again its ok

same as everyone has said really

it is ok for u to have a slip up

good work for givin up in the first place

just because you had a minor relapse doesnt mean you still cant quit. I have been smoke-free for about a year now and yes i miss it but i prefer to be slightly healthier plus i have more money.

throw away those cigarettes now!!

Everyone slips up.
Try not to worry about it too much your strong and you can not go back to smoking.

Just a small slip up because of stress, that fine most people have them at one stage or another.
If you gave up before you can do it again.

you were doing well, and you can keep on doing well.
through the pack out, even though i know i wouldn't!
they are sucky things to depend on

<33