Mindful Meditation = Changes To Genes
 

"Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes


With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice.

http://preventdisease.com/news/13/12...ges-Genes.shtm