why does everything seem so bad
 

i slipped up friday night and ever since ive been feeling really low really angry really alone.

Its stupid it really is the reason i slipped was because someone told me how well i was doing and i just couldnt handle it.

I feel so alone like everyones ditched me, like no one will ever be there for again i hate this feeling i hate that ever since my mum died it feels like no one is going to be there for me ever again.

Thats strange because my mum and i werent close,

i dont know what im trying to say, im just low and need some support right now, sorry for wasting ur time.

C

I'm sorry you're feeling so low right now.
Don't apologise, we are here to help and support you as much as you need.
Slip-ups happen, they're part of recovery. Try not to get too worked up about it. You can do this, you just need to keep fighting.
No matter how alone you feel, we are always here for you. We understand that things are difficult for you but you need to hold on. Things will get better for you.
*hugs*
Stay strong and take care.
Xx

Don't apologise for posting, especially if it helps.
It's not a stupid reason for slipping, no reason is stupid.
I know it's hard but we are all here for you, try and post and talk to us if you feel close to slipping or if you're feeling lonely.
There will always be someone about.
Take care,
Tabby x

youre not wasting anyones time
im really sorry that you lost your mum and it was defintly not a stupid reason to slip up. but thats all it was a slipup. if you managed to stop before then you can do it again.
i hope things start to get better for you soon
*hugs*
take care x x x

You're not wasting our time! Venting is good.
I'm sorry your feeling low right now. Hang in there & stay safe.
Pm me anytime.

Adri.

thanx for replying im feelin a lot better now,