anybody out there please
 

please is any one there to make contact with? i've been struggling for weeks with SH and been using the journals, but now i am so low and without human contact that at the moment I have no particular wish to carry on. i have a job that is good , I have my friends, but the one true friend that understands my SH has lost her dog this morning and she is in bits. She was like a child to her, so I can hardly give her my worries. No I just seem to have lost the will to bother fighting anymore, I SH whether I want to or not and I cry all the time. I'm knackered from crying and sore from unhelpful coping mechanisms. can't see if anything worth the struggle to be honest. I'm so lonely and small

feel free to pm me if you want to talk. I hope your ok

Hey,

I'm sorry things are so hard right now. Feel free to PM me if you'd like to talk. You're always worth the struggle, hang in there xxxx

hi back it is still hard but glad someone out there, did Sh which was a stupid thing to do, had felt a little more positive, but wasted that!! I don't understand how things can so easily slip through your fingers, why can't we ever get to a place of understanding? everything hurts just now, so I'm having a bath taking my meds and hopefully some sleep, been a little short of sleep recently which I guess you know makes you feel worse. I just hope I can sleep and wake up as someone else.

Hi,

I'm sorry that you are so low. I've been there and things will get better if you continue to fight. I've been fighting for years and there always ups and downs. Please just know that the downs WILL go away. I dont know how long or how bad it may be but I know you can survive it because I do. Please also feel free to PM me if you just need to vent or talk.

Much love.
xxxxxxxxx