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-   -   Angry inside (https://www.recoveryourlife.com/forum/showthread.php?t=184607)

Kitkst1 15-03-2012 12:23 AM

Angry inside
 
I hate being like this now all I wanna do is give in, all this stuff going around in my head wanna just give up
On it all drinking seems to be the best help for me right now I give up

Dragon 15-03-2012 12:31 AM

I can relate to this. You dont give enough info for me to give advice but feel free to pm me if you need. Take care x

Red Riding Hood 16-03-2012 10:10 AM

Can you get the anger outside in a safe manner? Express it through singing angry songs, going for a walk, scribbling on a letter etc? Drinking isn't an effective way to cope with feelings, they will more than likely return along with a hang over. Maybe you can try talking to someone about why you're feeling angry?

Please don't give up, this can be overcome.


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