support needed
 

ive screwed up things really badly and I feel like I have noone to talk to...am really struggling. My boyfriend (or possibly now ex, not sure where we stand) wanted a "break" and isnt talking to me and its my own stupid fault cos I kissed someone else but I really miss him and am struggling...(dont think it helped that I ran out of my medication so missed a couple of days of it) he said i could call him if I was upset or wanted to talk but I told him Id give him as long as he needed so I dont really feel like I can,.I guess I need to learn to be ok on my own but I feel really down...

Perhaps it would help if you talked to him to work out where you stand. Having a break could well work but some communication first so you feel settled about what's going on will probably help instead of all the current uncertainty.
It's normal to feel down in a situation like this, but you can manage on your own if it comes to that, it might just be difficult.