Burns where I hit/punched myself ,why?-what can I do?
 

What should I do?

I don't understand how you get burnt by hitting yourself?

Can you expand a bit?

I think she means it burns... like the pain burns.

You will get a burning feeling because of increased blood flow (which is warm) to the area.

Arnica is good for bruises if you're not allergic - available at any chemist/Boots/health shop. Other than that, nothing really you can do.

A cool damp flannel or cool compression may also help, as this will cool/soothe the area and help reduce any swelling or the increased blood flow that MeaCulpa mentions.

Roiben x