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Scared...Again..
So, I've always been a kind of anxious person, but it never used to be anything major or any real problem. But, lately it's gotten bad enough that I can barely leave my house. I feel tense all the time and my hands shake like crazy. My psych teacher said that it sounds like a Generalized Anxiety Disorder. I didn't tell him how bad it's been getting. I'm so scared and alone right now. Sometimes when I get like this, I black out and I "wake up" with new SH marks :notsure: I don't know what to do, I'm so nervous right now that I'm going to do something stupid.
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hey, sorry it took such a while to get a reply *hug* i didn't see this somehow (well, not been on as much)
i would talk to a doctor, a school counselor (maybe your teacher could help you talk to him/her if you're feeling intimidated)... if you don't do anything, it gets worse. it definately isn't a situation that will go away if you wait long enough |
*sits with you* *hugs*
^^ agrees. Please try and talk to someone about this. Or even write it down if it causes so much anxiety and hand the counsellor/doctor the letter. You deserve to be supported xx |
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