finally done it
 

i finally done it been the docters it was really tough and hard if i did not have my youth worker with me i really scared she did most of the talking for me has a part was kind lieing about some of my symtoms but my youth worker told the truth which helped know i been refered for counciling and been put on Citalopram 10mg but i really dong know how i feel about this really scared and nervers and really paniced

Well done, i'm so proud of you for getting through it! I'm so glad your'e youth worker was able to go with you, that's fantastic support.

Give the Citalopram a go, it usually takes a few weeks to kick in, but you should start feeling better.

When are you getting your first councelling session?

Are you feeling a little bit better now? x

It is a huge step forward and as poppet6 said well done! Starting treatment is scary, I felt the very same way and it can be tough at times but it is important you get the help you need and deserve. Meds do take a while to settle in your system but hopefully it will help. Hope your feeling a little better.

i dont know yet they sent off a refeal off to these people but know i worried as my youth worker wants me to put to together a net working plan

which is basical what they can do to help i have to include both my high moods and when im low so this can go to locialty and other members of youth workers to sign include i dont know were to start as i know is very diffculy to cope with me when im high but im lot bubble and happy and laghyter but it when i come down it lots worst so dont what to include the youther just said you only know you what was good but it diffculy as i have to do it on my own :((

Who did they send the referrral off too?

Did they not offer you any mood stabilisers? It sounds like they may help if you suffer frequent mood swings.

i dont know i dont remember No they never did only thign they offered was the cilatopram but i think thats more to with the anxitey stuff then the moods i think i may need to say about my mood swings with high and lows next time :

Do you know if your youth worker took any notes - It may be worth checking what their recollection of the appointment is.

Well done on going - I know how hard appointments can be, and so it is a huge step to have got through it. It sounds like you have a tremendous support in the youth worker.

Roiben x