Breatheing
 

This has only started like a hour ago.... But Im having problems breathing and Im also getting a bit shaky know.... Im not to sure what to do... Go sleep for a bit or what

has this just randomly occured?
have you eaten or drank anything today?

Yer I have eated and drunk today.... its not the first time i has happened but it hasnt do it in a long time

If you've eaten very little, it could be your body going into starvation mode.

ly hun

xx <3 helen

Ive eaten two big meals so I think Ive eaten enough I dont know.... (Im just very shaky

If your having breathing problems, then you should not sleep.
If you are concerned, you should seek medical attention so that they can ensure that there is nothing serious wrong.

Take care
Kim

Ive been to see the doctors..... They say it is Anxity (sorry cant spell it).... Which is making me shaky and everything

Fair enough.
Perhaps if you email the supporters or post in General support, they maybe able to offer you some tips for dealing with anxiety.

Take care
Kim

it does sound like anxiety to me. ive had the same symptoms. they are very scary. the problem for me was i tried too hard to breathe and caused myself to hyperventilate which can make you shaky. maybe try breathing into a paper bag (i know it sounds silly) but it works. next time you see your doc, you might want to suggest something for anxiety if its causing you this much concern. hope you feel better soon.
much love.
xx