:(
 

I just relapsed.....dont know what to do or say...so came here!! HELP

In what way did you relapse?

Do you want to tell us a bit more about what is going on for you? You may have relapsed but it doesn't mean you have failed. You can pick yourself up from this and keep trying. Take care
Kat xxx

*hugs*

do you want to tell us a bit more about what happened?

Relapses happen and its awful when they do but you can keep going.

We're all here ready to listen and help in any way we can.

*hugs*

Rhian

i cut my self again.
Life is just such a mess and im so stressed out.
Me and my boyf split up, my and my mum have fallen out, im behind on college work and my job is pushing me to the max with hours......just so exhausted but cant sleep!! just so alone now and cant deal with my self......im scared of what might happen

Do you have any support in your life at the moment to help you through this difficult time? Please don't lose hope things can get better

Do you have anyone you can call if things get too bad? It sounds like things are really difficult at the moment but things can always get better :) Keep trying, you can make it.

no not really never really have any support and doctors just tell me there is nothing they can do an ill grow out of it! there just isnt anyone anymore!

Maybe you could ask work to lower your hours for a couple of weeks while you sort things out? Dont give up, stay strong xx