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Struggling...In need of support.(poss trig)
Im really struggling at the moment.
It's my birthday today. (suppose 'was' now, as it's almost over) and it was a seriously depressing day. Some of my friends tried, some of my 'so-called' friends didnt. But mainly its just me. I dont want to get out of bed in the morning, so who can change that? No one just me, except I cant at the moment. I dont even know what im scared of. I though maybe I could run away, just disappear, start again, but my thoughts are still going to be in my head if i run away, they'll only follow me wont they? So that's not an option. I think, obviously killing myself is a permanent solution and nothing will be able to get to me if im not alive. But then something somewhere inside me is screaming 'think back 6 months ago, you had the world at your finger tips, you were so happy' and I was, and somewhere I think, maybe maybe maybe I can be happy again. But the battle is all uphill, theres so many problems now at work - everyone hates me, but I couldnt help it, I just could not carry on any longer. I cant pretend anymore. Ive ruined everything. I dont know how this happened. Just a month ago I was okay, well I wasnt but I was doing a very good job of hiding everything and no one knew anything, now people know and I dont know what to do. I cant face up to my life or having 'depression'. I feel so desperate, I just want to escape but I dont know what im running from - except me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! It's all me, i am the problem and I always have been. Im exhausted, physically and mentally and utterly exhausted. I just want out, Im not strong enough. Im so tired. I cant bear to wake up crying another morning and feeling so anxious and hopeless for the rest of my entire life, I just cant do it. |
*hugs*
Happy birthday for yesterday. I'm sorry that things are tough for you at the moment. Do you know what started off this spiral into depression? Why do you think you've ruined everything? Do you have any professional help for this depression? You're right, with help this can get better, and it's good to keep remembering how you were six months ago, to remind you what you're aiming for. |
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