It never ends :'(
 

Thoughts of my dad are back and I cant take anymore of it. he hurt me in a way that no one should be hurt. i cant say what it is cause it makes me sick. i feel his touch when i sleep. i feel him in my bed. i feel his hands on my thighs. i feel his breathe on my neck when i close my eyes. i cant handle much more of it. it hurts me so bad. i cry every night because of it and my self harm is off the scales. i dont know what to do any more :-( any advice?

is there anyone in your life that knows what happened that you can go to for support or just to talk things out? what You've been through no one should ever have to but please remember that its not your fault and that you are not alone, PM me anytime if you need to vent or chat anything x

everyone in my family knows but they refuse to talk about any of it and thank you.

I know its hard when they react like that, it somehow makes you feel you've gotta keep it all inside, keep it to yourself - but thats not the case hun, you gotta let it out or it will eat away at you, don't let him win by ruining your life x