Waking up at night
 

Sometimes I wake up at night and I cant go back to sleep. I had a dream last night that I cut myself. It wasnt a good feeling. Its never happened before. I Couldnt sleep at all after that. I tried to get up and distract myself but I failed and I cut again :(
It makes it hard to stop when I cant even avoid the urge to cut in my sleep.

I know that feeling, I dream about that quite a lot myself.

Just try and remember that it's just a dream. Dreams don't determine who you are.

PM me anytime, I'm always here. :)