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-   -   A bad day. (https://www.recoveryourlife.com/forum/showthread.php?t=158699)

tifflehan 20-02-2011 09:31 PM

A bad day.
 
Almost walked out on my job today. My daughter stopped. me. Couldnt stop crying the whole day. It's all getting too much. The workload is tiring me out so much I can't sleep properly and that just aint good. Istarted at 10 this morning and have just got back home. Feel so low.

:Emoticon(14):

ˈsäləˌterē 20-02-2011 10:30 PM

I'm so sorry you've had such a hard day Tiff. You should do somethin nice for yourself n maybe take a relaxing bath or have some chamamile tea or somethin that'll help calm you n maybe help ya sleep.

tifflehan 20-02-2011 11:11 PM

Just had a lovely bath and now gonna watch Shawn of the dead with my daughter. xxx:bath:

mikey 20-02-2011 11:15 PM

That sounds like an excellent distraction. I'm sorry you've had such a hard day. Is there any way you could work a bit less?
It sounds like your daughter is really important to you. Hold on to that.
xx

tifflehan 21-02-2011 12:58 AM

My daughter is my world. We work together too so we are never apart really. The film has gone off so it's just me, the cat and the rabbit now.

ˈsäləˌterē 21-02-2011 01:13 AM

You ok Tiff?

tifflehan 21-02-2011 01:29 AM

I'm ok thanks. Just about to go to bed. The puddy cat is on my pillow and the bunny wabbit is at the bottom of the bed. Hmmmmm Not sure there's room for me!

silentdancer 21-02-2011 03:29 AM

im glad you were able to implement distraction as a technique for helping you get through your tough day, is there anything you can do to help you load in future?

tifflehan 21-02-2011 10:53 AM

Work are not sympathetic at all. They say if I can't cope.... go.

xx


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