i cant but i want to
 

I cant do this, i just cant, i am so close, i feel so angry and wound up right now and i feel like i want to , i cant do it i just cant but i so feel like i want to

You can get through this :) x

you can- just keep going. i know it's hard, but i know you can do it!

feel free to send a pm if you need to talk

*hugs and love*

how are you doing? *hugs*

I was doing ok untill about five minutes ago and now i am back to the wanting to

what helped you push the urge back for a while before? maybe you can try that again, or use it to help think of other ideas that would be helpful.