I am fine but my mind is trying to tell me something different.
 

Heya all,

sorry i have not been around in months due to uni work&me moving into a new apartment but i'm back again so hi.

Okay, so this thing i have tried to ignore is not getting any better at all.It's weird i don't know how to describe it.Almost 98% of the time when i go to sleep at night i would have a nightmare.And i am not only talking about something that would leave me disturbed, i am also talking about nightmares that would make me cry in my sleep/ or wake me up panicking unable to catch my breath/ or having my husband waking me up cuz i'm terrified (in my sleep).Sometimes it would only have an effect when i wake up in the morning that i would feel very disturbed but it passes after while.

The weird part is that i am feeling good.I'm not depressed at all. I get upset sometimes but not depressed. My life is going really good, or it's me choosing to make it feel good and it's my choice to look at the positive side. So i can't really see why this is happening to me. It's really exhausting and frightining. I don't see anything in my nightmares that is a link to a childhood memory. I dunno i think i've confused you guys?

thanks for reading anyways. *hugs*.

Roby.

Have you ever had psychosis?????? Because i get those terrible nightmares too where i wake up screaming sometimes and my therapist told me it could be my psychosis playing up at night.....

I'm still struggling with it >.<

Thank you for the reply after few days with no replies i thought i was alone.Hope your okay xo

sorry dont know what to say to help cause well.. dont know how to control dreams..

but here reading and trying to support anyhow
SADIE

I'm not an expert but maybe it'd help to increase your medication for a while????

Just popped into my head....

Oh, i'm off my meds anyways!

Thanks for your posts it really helps. <3