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the triggers
oh my god. everywhere i turn. triggers. flashback triggers. flashbacks to finding him.
in such common place things. things of brightness and joy for so many, twist me inside and make me ill. show me what i saw that day. what haunts me. balloons. helium balloons., just typing it, makes me feel so sick. so ****ing sick. my head hurts. so many triggers. so so many. so common place, so triggering. ****, i cant take it sometimes i cant escape them someone make me forget what i saw. make me forget how he was. it was too horrible. he didnt look peaceful he didnt look like he was sleeping i feel sick going to go blank my brain |
Oh Erin sweetheart, I'm so sorry.
I don't know what to say, but drinking to blank it out isn't going to help sweetheart. Doing anything to blank it out won't help in the long run - it'll still be there to deal with when you sober up or whatever. You know where I am darling. Go wrap yourself up in your duvet, put on a hoodie. Read a book or something just to escape in a natural way for a bit. xxx |
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