Morning!

Hows u?

*hugs for everyone*

Hey everyone. *hugs for all*

how are u today?

*hugs all* sorry I haven't been around in the last few days... I just couldn't bother to turn on my laptop. Hope you are all well.

Hi happiness and Laura, how are you both?

I'm ok, although I cut today. I'm still ok.

Im glad your ok *hugs* sorry to hear you cut- are you safe?

Im triggered today been a bad night/day but am planning ahead for tomorrow hoping it'll be better, got a doctors appt :( so im a bit scared

Keep fighting, happiness. You can do this. Do you want to talk about what worries you about your doctors appointment?

I'm safe, yes.

its a new doctor and they are going to review my meds. I made the appt but i just get really nervous and frightened about going.

Im glad your safe x

I can relate to that, is there anything you could do that might ease your anxiety or make the appointment more bearable for you?

I might write down what i want to say. Its just i get very embarrassed about my mental health problems and feel stupid. I spoke to the doctor on the phone earlier which is when he said to come in tomorrow so that kinda helped but i feel stupid tbh

Happiness , I understand being embarrassed but their really is nothing to be embarrassed about *Hugs*

*Huggles Lindsay*

*Squishes Laura*

thanks, im surprisingly calm altho its still early!

hows u?

Hi everyone. How are you all?

I have a dentist appointment in just over an hour which i'm really not looking forward to.

good luck at the dentist x

Good Luck Lindsay! or I hope it went well ;)

*hugs Lindsay* how was the dentist appointment?
*hugs happiness* how was the dr. appointment?
*hugs Mark* we just talked on fb, so yeah..

I've to get two (small) fillings next Friday. Boo.

How are you Mark and Laura?

fillings are nasty, hope it goes ok for you.

Docs was ok they just doubled my dosage :/ i feel really low and crap today.

How is everyone?

Well done for getting through your appointment. :thumbup:

Need to talk about anything?

*hugs Lindsay* -- fillings suck, I had one last year
*hugs happiness* -- that's good that you went and followed through, did the writing help at all?
*hugs Mark*
*hugs Laura*

I am not doing too well. On the outside it looks like I am doing okay, but I am being constantly tormented by the voices and other stuff on the inside.

Thank you both *hugs*

I got rejected for a job i had an interview for just feel like a total failure and worthless :(

hugs everyone

Matt, that sounds distressing. Are you able to let someone know how you're feeling?

Happiness, i'm sorry to hear that. It happens to us all though, got to try to pick yourself up and look forward instead of thinking about what has been and gone.

Louise, how are you?

*hugs Lindsay* fillings suck, but it could be worse.
*hugs happiness* Try and think positive. They invited you for an interview. Think about how many applicatants didn't get to go to the interview at all.
*hugs Mark*
*hugs Matt*
*hugs Louise*

I finished the preliminary forms for hospital. Then I dropped them there today and then I dissociated. I guess I'm more scared about hospital than I'm admitting to myself.

*hugs Laura* It's natural to be scared. If you need to talk i'm here.

Thank you both, im feeling calmer now although was a bit destructive earlier.

Hope your both ok? *hugs*

hello everyone...im back and off my head again XD joy...not sure i ever got better XD

*curls up on sofa* its sooo cold and theres no jobs grr!!

how is everyone?

*Hugs Happieness*

*Hugs Lyria*

*Hugs Lindsay*

*Hugs Matt*

*Hugs Louise*

*Hugs Laura*

*hugs everyone* I just want to go to sleep and never wake up

*Comes in with duvet, looks round then quietly goes and sits in the corner*

Whats up georgia?

You ok dylan?

*snuggles under duvet*

*hugs all* sorry I'm not doing individuals.

I'm not well. My heart is beating faster than normally and I'm scared and sad and dissociated and all at the same time.

could you try some breathing exercises to help reduce your heartrate? whats causing you to feel so low?

I dunno. I'm dissociated. Can't walk. Hands are shaking, hard to type.

Happiness, i'm finding it hard to find a job too. Let's set up our own business!

Lyria, i'm here if you need to talk or anything.

Hi Dylan *waves*

Laura, are you able to do some grounding? Keep talking to us if it helps.

I took my emergency medication.
Don't know why I'm like this now. Had a great day but now I'm not feeling good.

one step closer yeah why not we havent got anything to loose lol

hugs, hope your ok sweetie x

I'm going to bed now and wait for the medication to work.

Thank you for being there.

Take care, Laura.

Happiness, how are you feeling now?

hey
Im ok i had a whole day with no triggers i was quite proud! Going to hope for another day today.

How are you?

*Hugs Happieness* Thats Great!!

I feel really low .

Good news, Happiness, I hope it continues.

Sorry to hear you feel low, Mark. Is there anything you can do to improve your mood?

I'm sick of existing. That's all.

IDK Lindsay *Huggles*

*hugs everyone*

How are you all today?

Im on a bit of a mission to get rid of this stupid depression it annoys me and is ruining good things in my life. I have still been struggling but am trying to overpower the bad thoughts. So we'll see how it goes.

Mark, how are you today?

Happiness, keep trying. With practice and time i'm sure you'll get better at beating the thoughts.

I'm feeling kind of lost.

Whats making you feel lost?

Thanks im trying and managed 2 good days this week!! i feel like celebrating its silly i know but it feels like progress to me

urgh, struggling a lot these past few days. was up until 2am last night in tears, ended up ringing a friend, so now I'm shattered as well as depressed -.-

Happiness, it's good that you're making progress. *starts a go you party*

Georgia, do you want to talk about anything?

I feel lost because I don't think I belong on this planet. Very little makes sense to me and I have no idea what to do with my 'life.' I have a degree in psychology but it means nothing while my mental health is holding me back.

*hugs all*

I'm not well again. *hides*