i dont kno if it is the best though, i'm arguing with myself. i hve to go now because everyone can find me at home. take care

*gives hugs to anyone and everyone who needs (or just plain wants) one*

*hugs everyone*

:]

What's happened?

*Sends everyone massive hugs*

weighing myself :/

*snuggles Alex and Jess*

I feel bit low I think :(

Do you wanna talk about it Helen?

*pops in with some hugs for everyone*

*curls up in a dark corner* I haven't slept in 3 days (well this is my 4th day)... what is wrong with me?!?! I am beyond tired... I am absolutely EXHAUSTED but for some reason I can't sleep... DAMNIT F*CKIN NIGHTMARES!!!! I NEED PEACE!!!!!!!!!!!!!!!!!! (sorry about the language)

*hugs Bound by Thoughts and sprinkles some magic fairy dust to make you get some well needed sleep*

Without wishing to sound stupid, what have tried Bound by Thoughts, to fall asleep or to calm down?

everything I can think of... warm bubble bath, soft music, reading, warm milk...

Have you tried going for a walk?

yes... and sit-ups and push-ups

*hugs Amanda*
I wish I could help you hun. You should probably talk to a doc about it though, this isn't good.*snuggles*
----------------------
I've got a therapy appointment for this Friday. It's not next week but that's better than having to wait for two weeks... Now it's just a little over one. But now I don't want to go... I don't want to talk about yesterdays session or the stuff we talked about... I don't want to talk about being 'done'... Or the fact that I really thought about slitting my wrists yesterday afternoon... last night... this morning... Actually a few places I could cut and bleed out... One had been out of the question but now even that one doesn't make me blanch when I think about it... That killing myself is rather appealing... Because then not only would I be 'done' I'd be DONE :crying: f**k me :crying:

*hugs forever lost* If you talk about it, your therapist might be able to help hun. You've got yourself an appointment so somewhere inside you really do want to be helped. I know it's hard. Sorry I don't have more words

Hey Bound By Thoughts. I KNOW EXACTLY HOW YOU FEEL!
I get this quite often and I know how awful it is.
The only thing I can suggest is either going to see your doctor or getting some Nytol/Kalms (a herbal alternative) although if you're on other medication...I'd ask a doctor or pharmacist for advice

Ally sweetheart...I'm really sorry you feel this way :-(
I wish I could give you something...but I really dont n=know what to say.
Please...stay strong. It'll be ok hun *hugs you tightly*
Love you
xxx

(((hugs))) Ally

I don't really know what's wrong :crying: Well I think I do. It's all very confusing :sad:

*cuddles Helen and rub her head*
You can PM me if you need to.