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-   -   Virtual Psych ward! (https://www.recoveryourlife.com/forum/showthread.php?t=1312)

midnightphoenix 17-05-2012 05:21 PM

*Comes in with duvet, looks round then quietly goes and sits in the corner*

happiness...its all a lie 17-05-2012 08:14 PM

Whats up georgia?

You ok dylan?

*snuggles under duvet*

Laura2.0 17-05-2012 08:36 PM

*hugs all* sorry I'm not doing individuals.

I'm not well. My heart is beating faster than normally and I'm scared and sad and dissociated and all at the same time.

happiness...its all a lie 17-05-2012 08:46 PM

could you try some breathing exercises to help reduce your heartrate? whats causing you to feel so low?

Laura2.0 17-05-2012 08:54 PM

I dunno. I'm dissociated. Can't walk. Hands are shaking, hard to type.

one_step_closer 17-05-2012 09:01 PM

Happiness, i'm finding it hard to find a job too. Let's set up our own business!

Lyria, i'm here if you need to talk or anything.

Hi Dylan *waves*

Laura, are you able to do some grounding? Keep talking to us if it helps.

Laura2.0 17-05-2012 09:08 PM

I took my emergency medication.
Don't know why I'm like this now. Had a great day but now I'm not feeling good.

happiness...its all a lie 17-05-2012 09:09 PM

one step closer yeah why not we havent got anything to loose lol

hugs, hope your ok sweetie x

Laura2.0 17-05-2012 09:14 PM

I'm going to bed now and wait for the medication to work.

Thank you for being there.

one_step_closer 17-05-2012 10:16 PM

Take care, Laura.

Happiness, how are you feeling now?

happiness...its all a lie 18-05-2012 08:15 AM

hey
Im ok i had a whole day with no triggers i was quite proud! Going to hope for another day today.

How are you?

Doikers 18-05-2012 12:51 PM

*Hugs Happieness* Thats Great!!

I feel really low .

one_step_closer 18-05-2012 05:33 PM

Good news, Happiness, I hope it continues.

Sorry to hear you feel low, Mark. Is there anything you can do to improve your mood?

I'm sick of existing. That's all.

Doikers 19-05-2012 12:15 PM

IDK Lindsay *Huggles*

happiness...its all a lie 19-05-2012 12:42 PM

*hugs everyone*

How are you all today?

Im on a bit of a mission to get rid of this stupid depression it annoys me and is ruining good things in my life. I have still been struggling but am trying to overpower the bad thoughts. So we'll see how it goes.

one_step_closer 19-05-2012 01:55 PM

Mark, how are you today?

Happiness, keep trying. With practice and time i'm sure you'll get better at beating the thoughts.

I'm feeling kind of lost.

happiness...its all a lie 19-05-2012 06:14 PM

Whats making you feel lost?

Thanks im trying and managed 2 good days this week!! i feel like celebrating its silly i know but it feels like progress to me

nomophobia 19-05-2012 07:55 PM

urgh, struggling a lot these past few days. was up until 2am last night in tears, ended up ringing a friend, so now I'm shattered as well as depressed -.-

one_step_closer 19-05-2012 08:19 PM

Happiness, it's good that you're making progress. *starts a go you party*

Georgia, do you want to talk about anything?

I feel lost because I don't think I belong on this planet. Very little makes sense to me and I have no idea what to do with my 'life.' I have a degree in psychology but it means nothing while my mental health is holding me back.

Laura2.0 19-05-2012 09:06 PM

*hugs all*

I'm not well again. *hides*


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