Glad you have tea and understanding staff. Hope you feel better my lovely.

Thank you. :)


How's your book?

That's great that you have nice staff. It makes the world of difference! And tea is awesome!

Clozapine clinic nurses emailed my cc saying they were concerned and I literally have no clue why!!!
So I'm seeing my cc tomorrow now! :plain:
At least I'll be able to clear it up with my cc tomorrow! Its just weird! Lolz!

I hope it goes OK with your cc, bEckington. It's good they're keeping an eye on you.

Hello everyone.

I'm having a cup of tea.

Thanks aubergine! :)

Hey Lorraine! I am also having tea!! Tea all round it seems! !

You can't beat a cup of tea!

Indeed!!
Especially when it's cold. I'm really cold despite having the heating on!

It is cold today. I decided it was too cold and windy for a walk. What you up to?
I need to go to the shops. I forgot something yesterday.

Hey Lorraine. Nice to see you. :)


I've been looking at the weather out of the window. It's brightened up out there now.

Hey aubergine. *waves*

Always annoying when you forget something at the shops!
I'm going to an exercise class at 7pm. It's group cycle at the gym.

It has brightened up now!

*waves back * :)


I'm sleepy. Too late on in the day for another nap though.

Yeh it's brightening up here too.

That's good you are going to another class. You are doing really well in trying new groups, because I know how nerve wracking it can be.

Group cycle sounds fun. Spin kills me.

Spin sounds like tortue from what I've heard of it.

It pretty much is torture. I've tried a few classes and I felt like I was dying every time.

I need to get my bike fixed so I can go back out on it. Kind of lost my confidence though and motivation. Maybe I'll stick with going for walks for just now.

Thanks Lorraine :)

It's for 45 mins so I'm probably gonna die tbh! :p

It might be fun though. I need to get more exercise. I'm eating healthier, but I don't think it's enough. Worried my medication is making it hard to lose weight too. But I'm determined to try, even if it's just to make me feel healthier.

Medication can be a big factor with weight.
I know one of my meds in particular are notorious for weight gain. It's still possible to lose though!

That's a great attitude, Lorraine. Being healthy is the most important thing.


I love cycling to places. My dad had to fix my bike though because it broke just as I was about to cycle home. I only got to the end of his road and the inner tube got shredded and somehow wrapped itself around the rear brake!

It's so frustrating. I'm on risperidone. I know I need to keep taking it though.

It's much lighter later now, which is good. I think the clocks go forward soon.

It is frustrating. I struggle with my weight too. *hug*


I like the lighter evenings.

Have you got your bike fixed? Nearly two years ago I was really into my cycling. I wish I could get that energy again. It didn't last long.

That's annoying aubergine! Is it fixed now?

It is frustrating but it is possible! Just probably a bit harder for us than it is for people with no meds.

I'm surprised at how light it is now!

Dad fixed it. He's a good egg.


Perhaps you could start off small, Lorraine? Walking is good too though.

I should now it's getting lighter. Starting small sounds a good plan.

I'm glad it's getting lighter. I really should go to the shops.

That's good aubergine! Parents are great for things like that!

Walking is good exercise Lorraine!

What are you going to buy? It might be good to get out for a bit.

That's true. There are plenty of nice places to walk to here. I used to go for walks with my friend. I'll need to start that again.

I need to buy face wipes and more fruit. I have apples, but I want to have other kinds of fruit.

Fruit is good. I have a fondness for grapes and pink lady apples! Expensive treat though!

Pink lady are so nice but super expensive yes. Bananas are just as good though.

Bananas are good! I enjoy banana chopped up and put on weetabix.

I love pink lady apples. The yellow ones I bought yesterday were a bit disappointing.
I've been to the shop, bought some cleaning stuff, my wipes and forgot to buy fruit. :( It's an excuse for me to get out tomorrow then. There's a big fruit and veg shop a walk away that I can go to.

Thats a shame about the yellow apples. Well done on going to the shop. Fruit buying is an excellent excuse to go out tomorrow. :)

The fruits we've got at home at the moment are too exotic whereas I really want a banana right now!

I'm intrigued! What exotic fruits do you have at home, Kiran?

Bananas are good. I think I'll buy more grapes tomorrow, since I've been snacking on them too.

Grapes make excellent snacks. I like frozen grapes too.

I've never tried frozen grapes, but my friend was suggesting it. Maybe I'll have to try it.

I really like keeping some, especially in the summer. Something a bit different to an ice lolly.

That's a good idea. At the moment I like the red grapes the best.

Not a fruit, but I also bought hummus. I love hummus.

Red are my favourite too. We seem to be fruit friends!


I like houmous too. I like it with carrot sticks. What are you going to have it with?

I have crackers, the long jacobs flatbread ones.

Hummus is awesome!

Hummus has become a staple of our picnics. I also recommend dipping Pringles in hummus!

My fruits probably aren't that exotic but they are kiwi and mango. Sometimes you just want some strawberries though you know? #firstworldproblems

Ooh I like mango, but they are such a pain to chop up.

I've had hummus with pringles before. Yummy.

I know the crackers. Sounds delicious. :)


Pringle dipped in sounds amazing!


Oh I could just eat a strawberry.

I like strawberries. Yum.