How are you?

im a bit annoyed at myself cause i said i'd do something but i didnt so grr but generally a lot calmer

How are you?

I can understand what you mean about being annoyed with yourself for not doing something, I also feel a bit like that right now. I'm here if you want to talk about it or anything else.

Thanks its just i was meant to go to the doctors with my bf and get my medication upped but it didnt happen and im scared to go on my own :/. Im here if you want to talk?

Are you able to go another day or have a telephone consultation with your doctor instead?

Im going to try and ring on monday as they are shut over the weekend but ill see how i feel then

How are you?

I hope you feel better soon.

I feel kind of low. I don't know how to make things better for myself and I hate being trapped in this 'life.'

*hugs all*

I feel... annoyed? I met briefly with my old psych who was all like "I'm glad you called" and "It must have been really hard for you" -- as if i needed to be coddled and congratulated for doing something i didn't want to do really. Anyway, i told him what had been going on, minus a few things i should have said but didn't cause i was too scared to. He just looked at me and told me I needed to go back on AP meds cause i was losing myself again. He's right... but I hate that he is... if that makes any sense?

the feeling of being trapped is horrible, maybe write out things you would like to do or like to achieve and research ways of doing it? Hope your feeling better today.

Do you hate the fact hes right or the fact you feel you need to go back on APs? It is annoying i was so down about going back on anti depressants but now im on them and feel more normal again its better because i know in the long run it makes things better. Im sorry he was patronizing towards you for calling etc i suppose its his way of being encouraging/supportive. Do you want to talk about what you didnt tell him in here?

*Hugs Matt*

*Hugs Lindsay*

*Hugs Happiness*

I Feel Flat , sorry for lack of individuals.

hey

hugs

whats making you feel flat?

Hey everyone *leaves positive vibes for all*

hello people

*leaves hugs*

stupid feeling ill grr

*sends a wellness cloud to happiness*

thanks, feel better after a good shower and sleep.

I Don't know why I'm feeling Flat , Daunted by the thought of getting out of bed even... :/

*Hugs Happiness*

*Hugs Lindsay*

I know how that feels, Mark. Are you feeling any better today?

Not sure Lindsay . If that even makes sense? *Hugs*

hey

sorry you guys arent feeling so good *hugs*

im really triggered so gonna hide in here for a while

Mark, I understand that. I often don't know how i'm feeling or how it compares with how I was previously feeling. Look after yourself.

Happiness, how are you feeling now? I hope you have managed to stay safe and distracted.

I don't think I want to continue with life. Even small, everyday things seem like too much for me and I absolutely dread every single day. This world is not for me.