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-   -   Virtual Psych ward! (https://www.recoveryourlife.com/forum/showthread.php?t=1312)

ninais 03-05-2011 01:18 AM

I'm really horrible at asking for help too, Sefka. It seems safer to offer help to others, less chance of rejection. It's nice to meet you and I'm so sorry you're struggling today. <((huge hugs))>

Cazki 03-05-2011 01:30 AM

*Hugs Sefka* of course you can come in, your welcome here anytime. I'm sorry your struggling :( would you like to talk some more about whats going on for you?

*Hugs Mrs Pan* How are you?

*Hugs Jill* How are you Jill?

*Hugs Ninais* How are you ninais?

Sefka 03-05-2011 01:37 AM

Thanks Ninais... <and the words get stuck in my throat>... I'M SO RUBBISH!

and hug Atlantica.

And hug everyone else cos I'm good for nothing else.

Cazki 03-05-2011 01:42 AM

*Hugs Sefka back* hey dont say that, you are a good person :yeah: whats wrong? Do you want to talk about it?

aklx 03-05-2011 01:43 AM

You're not good for nothing Sefka, what's happened to make you think like that?

Sefka 03-05-2011 02:13 AM

Nothing really... just spent the evening trying to write my counselling email for this week and... it sucks. I'm trying to talk about things that are really painful and I can't do it. I've cried so much (which comes with a lot of snot) and I feel like I can't breathe.

And one cut would make it stop, but it wouldn't really solve anything (and it's never 'just one' cut.)

And I shouldn't feel like this, I hate myself for not being able to be fine.

That's it really. Sorry.

aklx 03-05-2011 02:24 AM

You don't have to apologise, there is no right or wrong with feelings.
If you're not ready to talk about things you don't have to.
You're right, cutting doesn't solve anything and I hope you don't feel you have to do it but don't think that makes you weak.
Don't hate yourself. You're not a bad person.

dontwantyoutoknow 03-05-2011 02:30 AM

Sefka, please know something - you can always, always come to me for a chat, ok? That goes for any one of you. Just PM me. I might take a bit to get back to you, but I always will. If you need a reply ASAP, just tell me so.

Sefka 03-05-2011 02:30 AM

Thanks, that's really nice of you both.

How are you doing this evening?

dontwantyoutoknow 03-05-2011 02:32 AM

I very nearly took my life, but got away with SI-ing instead. Not exactly ideal, but better than suicide, I guess.

I think it's cool you have counselling through email. I'd love that. It would work so much better for me than verbal counselling.

aklx 03-05-2011 02:36 AM

What MJ said, about PM'ing.

Sefka 03-05-2011 02:37 AM

Yeah, it's soooo much better for me. I spent three months going to face to face counselling and got nowhere. Been doing it by email for almost 6 months and have progressed loads.

I'm so sorry you're feeling so low, MJ. Have you spoken to anyone about it tonight (apart from here)? Take care of yourself. Love you xx

misskitty112 03-05-2011 03:32 AM

*hugs everyone*

SkinEssays 03-05-2011 04:37 AM

*hiding in the corner*

Antebellum 03-05-2011 05:44 AM

I am so confused by what I'm feeling right now. How can you feel so much that is different all at the same time? I wish I had someone to talk to, but I just know if I say it out loud i'll regret it. ****. how did it get this messed up.

Sefka 03-05-2011 08:03 AM

hugs misskitty, SkinEssays and rhi89

Rhi, I can sympathise with inexplicable, out-of-control emotions. You can always say stuff here if you want.

I don't know how I'm going to get through today.

Doikers 03-05-2011 10:55 AM

*Hugs Mrs Pan*

*Hugs Sefka* You are always welcome here Sefka :)

*Hugs Ninais*

*Hugs Ian*

*hugs MJ*

*Hugs Felicia*

*Hugs Michelle*

*Hugs Rhi*

one_step_closer 03-05-2011 11:42 AM

*hugs everyone*

I can't do this any more.

Doikers 03-05-2011 11:52 AM

I'm happy and excited on the one hand and Flat and Depressed on the other hand .............how?...........How does life do this?

Doikers 03-05-2011 11:52 AM

*Squishes Lindsay*

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