Afternoon! I'm ok, the sun is shining, I've been to Mass and my godmother is visiting at 2 :)

Enjoy your wild swimming insig!

How are you osc?

I swim in a lake Lindsay. I spent ages today in the water.

Thanks tamobhuuta.

I had a surprise when i came home: my Truffle Shuffle order came when I was out. I only ordered it Saturday. I have 3 new tshirts. A Keeping Up Appearances one, a Moomin one and a Garfield one.

Hope you're enjoying your day, Tamo.

Do you feel good after your swim, Dawn? A surprise delivery is nice.

I'm struggling a lot.

Yes I feel great after my swim.

Morning everyone.

Morning tamobhuuta how are you?

Tired. I wanted to curl up on the pew and go to sleep in Mass! How are you?

I am boiling hot and didn't get much sleep because I was too hot last night. So I am going to try a cold shower and sitting outside when I have the enthusiasm. Apart from seeing my cpn I have no plans this afternoon. Will probably read more of my book.

Afternoon everyone.

Did you not sleep well last night, Tamo? Are you able to rest today?

I hope you have a nice relaxed day, Dawn and your appointment with your CPN goes well.

I didn't get to sleep until after 11 due to worrying. I might nap this afternoon.

How are you osc? Up to much?

I hope the shower and your cpn are helpful insig.

Thanks Lindsay and tamobhuuta. She came 2 hours early. I had my shower and tried sitting outside but it was too hot. Had my lunch now and am watching Killer in my village.

That's not early, that's just wrong! Your programme sounds scarey.

I washed my hair :)

Sorry you were awake worrying last night, Tamo. I hope tonight is a better night. Well done for washing your hair. I washed mine too.

What kind of a CPN comes 2 hours early?! They're usually late! Did she phone you first?

I'm still really struggling.

Well done for hair washing! Sorry you're struggling.

No she didn't phone me first. Good job I was in.

That really does seem unusual to me.

I suppose it's better than being late.

That is also true, but 2 hours early!!!

How is everyone?

I am ok thanks Beth. Hopefully I'll sleep well tonight as it is less hot than before.

Morning all.

Morning Tamo, how're you?

Morning all

I'm ok. Bit nervous about seeing my psychologist because I've decided to tell her something, I've got to make sure she doesn't misunderstand. How are you insig and Ahimsa?

Afternoon everyone, how are you all?

I hope it goes well with your psychologist, Tamo. Good luck.

Thanks osc. How are you?

I am ok thanks tamobhuuta.

Up to much?

Not really. Other than washing my hair plus putting the recycling box out I have no plans.

Is washing your hair much of an undertaking? I have long thick hair so it's a big job!

I have short hair so it's not too bad. But i get leg pain if I stand too long in the shower/stand too long in general so that is a problem.

That's not good :(

It's no fun.

Managed to be early when I thought I would be late!

That's good tamobhuuta

Therapy went OK :)

That's good tamobhuuta

Did you manage to say what you needed to, Tamo?

What's everyone doing this evening?

It's absolutely pouring here now.

I did say what I needed, she didn't freak!

I am washing my hair and watching the final of masterchef Lindsay. Plus some tidying up. I have done my dishes and cleaned the toilet. Might do the dusting too.

It's raining here Lindsay.

Joining in the hair chat, does it take long Insig?

Washing and drying mine is usually about an hour!

I'm up with back pain :(

Morning people!

Morning all. Hope you're better re back pain now.

I won't be around much today as have hearing voices group later. Then I will be cleaning my flat (I know so rock and roll) which takes up most of the evening once I get back.

Also Beth my hair takes 25 minutes. 15 minutes in the shower plus 10 minutes to dry it. It used to take 45 minutes when I had it long.

The back pain is better now, some paracetamol did the job. I hope your group is helpful.

That's good that your back is better.

It was agony! Mum reckons I need a different mat for my exercises.

Afternoon everyone.

Sorry you had back pain, Tamo. I'm glad the paracetamol helped. Do you not have a proper yoga mat?

Hope your day goes well, Dawn.

I think I have a normal mat, though it is quite old. How are you?

Maybe time to upgrade then, you don't want to keep hurting your back.

I'm just trying to get through the day. Anxious about my appointment with my psychiatrist tomorrow.

I hate the run up to appointments. Can you distract?