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-   -   The 'I need a distraction' thread. (https://www.recoveryourlife.com/forum/showthread.php?t=243064)

Cacoethes 10-03-2020 06:54 PM

The psych ward finally brought me some clothes so I've showered and changed clothes and it feels amazing after being in the same clothes for 5 days!!!!

tamobhuuta 10-03-2020 06:57 PM

I'm glad you feel better Cacoethes.

I'm not great to be honest, thanks Rose. I *think* I've got a ward review tomorrow.

Shirayuki 10-03-2020 06:57 PM

Boo to the psych ward for not bringing them sooner but still cheers to the fact that they brought them in the end

That sounds annoying and frustrating, they really should check their dictionaries, wouldn't you agree?

Hope all goes well Tamo, sorry things aren't great at the moment, sending hugs and love <3

Shirayuki 10-03-2020 07:17 PM

Any plans for the few hours of the day left?

Ophiuchus 10-03-2020 07:28 PM

Getting back into my game for a bit, then diving into a good book with a cup of tea!
Yourself?

Shirayuki 10-03-2020 07:34 PM

I've got a good long 6 hours full of homework and practice to do :P

I'm only looking forward to the practice minus the frustration of when you can't get the thing right

Then I've got some chores but then it'll be off to bed, hopefully I'll be able to sleep tonight

Shirayuki 10-03-2020 07:35 PM

How are you?

tamobhuuta 10-03-2020 07:47 PM

I tend to forget how busy school days are - I don't envy you Rose but i hope you enjoy your practice.

Shirayuki 10-03-2020 07:53 PM

Thanks, me too

Well at least we're missing a teacher that I don't like! she makes a lot of sassy comments but shes on maternity leave at the moment, her son was born last night ^^

Shirayuki 10-03-2020 08:48 PM

random question:

do any of you play an instrument?
or used to and still maybe remember something?

Eska 10-03-2020 08:59 PM

Rose I played instruments in school, why?

Shirayuki 10-03-2020 09:01 PM

Hey Eska, how are you?

I was just wondering, how did you deal with pre-concert anxiety?

Ophiuchus 10-03-2020 09:12 PM

Rose - breathing exercises used to help with pre performance anxiety.
I used to play instruments and was part of school plays, one of my teachers taught me how to do box breathing which helped me a fair bit.

Shirayuki 10-03-2020 09:20 PM

Thank you!

I was in Hamilton in kindergarten-
I was Hamilton :3

>.< I really want to be in plays again but I now have huge stage fright and after all of the continuous bullying that's still happening my self-esteem took a sky diving course and crashed. :/

Whats box breathing?

Ophiuchus 10-03-2020 10:06 PM

My best friends son LOVES Hamilton!

I messaged you a link for box breathing, btw, I wasn't sure if I could post it here or not.

___

These bath salts are so lovely on my feet.

Shirayuki 10-03-2020 10:27 PM

My friends addicted lol, shes trying to get me to join ^^

oh ok, thank you!

I've never tried bath salts-
what kind?

one_step_closer 11-03-2020 10:48 AM

Hamilton is a town near me. :laugh:

Cacoethes 11-03-2020 12:39 PM

I'm staying in another night
Frick

Hope everyone else is having a better day than I am!

Ophiuchus 11-03-2020 01:56 PM

Noooo, Caco!!
Why??

tamobhuuta 11-03-2020 01:58 PM

That sucks but it is good to hear they are taking your health seriously.

I've been throwing up today, the nurses thinks it's anxiety but they're repeating my obs.

Ophiuchus 11-03-2020 02:00 PM

Oh, Tamo, I'm sorry to hear that.
Throwing up is always so traumatic, is there anything they can do to help you?

tamobhuuta 11-03-2020 02:02 PM

No, just hope it stops!
How are you?

Cacoethes 11-03-2020 02:11 PM

For 'monitoring'
And my blood pressure randomly keeps going really low

Ah that sucks tamo
Hope it stops soon

Ophiuchus 11-03-2020 02:38 PM

Aw Tamo, I hope it stops quickly in that case.

Caco - oh no, that's rubbish. Low blood pressure can make you feel just, blech.

Shirayuki 11-03-2020 02:48 PM

Hope it stops soon Tamo, and that you feel better Tamo!

Aw that sucks C, hope you feel better.

Hey guys, how are you?

tamobhuuta 11-03-2020 03:49 PM

I've not been sick for a while, so that's good. How are you?

tamobhuuta 11-03-2020 03:56 PM

How are you Redcat?

Shirayuki 11-03-2020 04:23 PM

Thats good

I'm good, just tired of my anxiety though

tamobhuuta 11-03-2020 04:30 PM

I hate anxiety. Do you have any coping skills?

Shirayuki 11-03-2020 04:31 PM

Right now I'm just trying to keep breathing, nothing else :/

tamobhuuta 11-03-2020 04:33 PM

Are you in school atm? Could you ask to leave class for a toilet break and have a mindful walk round the grounds?

Shirayuki 11-03-2020 04:38 PM

Yeah I'm sitting in spanish and I just finished my test, didn't do as well as I would have liked though...

No because they wouldn't let me back in and my teacher doesn't let us out much so we don't miss something important :/

Shirayuki 11-03-2020 04:40 PM

And I might get a referal for "free roaming" >.<

Shirayuki 11-03-2020 04:42 PM

Hope your head ache goes away soon Redcat

Do you have any plans for the rest of today?

Shirayuki 11-03-2020 05:27 PM

Oh, whats for dinner?

I talked to my teacher about it and she said I can do it tomorrow during lunch if shes here, which is good, but also means increased anxiety >.<

Cacoethes 11-03-2020 05:41 PM

I have sausage and mash for dinner

Shirayuki 11-03-2020 05:42 PM

mash? doesn't sound to good :/

tamobhuuta 11-03-2020 05:56 PM

Mash is the best! No, I tell a lie, cheesey mash is the best.

nonperson 11-03-2020 06:05 PM

Have I stumbled in at the right time for dinner chat?! =D

Mmmm cheesy mash.

I think I'll have soup tonight... with quorn nuggets. Odd combo, I know, but I don't have any nice bread.

Shirayuki 11-03-2020 06:12 PM

I don't know what mash is lol

Hmm bread is bread though

nonperson 11-03-2020 06:15 PM

Mashed potato!

Shirayuki 11-03-2020 06:19 PM

oh-

*gags* yuck!

I hate mashed potato :P

I only like the kind my mom makes ^^"

Which she can't of late...

Cacoethes 11-03-2020 06:33 PM

Cheesy mash is the best!

What kind of soup np?

Shirayuki 11-03-2020 06:36 PM

I shall leave until we stop talking about mash :P

nonperson 11-03-2020 06:39 PM

I can't remember what soup it is, Beckie. Indian something with coconut and something!

Shirayuki 11-03-2020 06:45 PM

thats a lot of somethings np :P

Cacoethes 11-03-2020 06:47 PM

Hope your vague Indian soup is nice np!

Shirayuki 11-03-2020 06:50 PM

I don't know what I want to have for dinner-
Maybe biryani

Probably yeah

nonperson 11-03-2020 06:51 PM

Ok so I went to check - it's Indian sweet potato and coconut daal soup.

Never had it before, sounded interesting.

nonperson 11-03-2020 06:53 PM

Biryani is nice. Haven't had that for ages.


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