*checks in for the whole weekend* I need to know I'm safe because I don't trust myself

Hi Nomophobia , You're in Wales too ! Croeso to the VPW.

Hi Doikers, Diolch! :)

I speak imaginary welsh.

I only know a few words in Welsh Lol

*Hugs Lindsay*

*Hugs Nomophobia*

Thanks for the hug :) I only know a few things too!

*checks in*

*hugs Laura*

*hugs nomophobia* how are you?

Not amazing...you?

Triggered. I haven't been triggered as badly since November.

:( want to talk about it?

that wont help. I've been triggered since tuesday. I talked about it more than once and it only got worse every time.
My next appointment with le therapist is tomorrow, but I don't think I can make it that long without harming.

Thanks for the offer though.

I should just get it over with right?
It's like when you are feeling sick and after you throw up you feel better.

We both know its not as simple as getting over it. How about we have a chat somewhere and get to know each other to help take your mind off it? Yes it is...but then being sick isn't addictive..once is always enough but with harming it isn't *hugs*

I know. I'm just not strong enough today. I've been fighting it since Tuesday, that's 5 days? I've been more dissociated than here in the real world since then. I couldn't walk yesterday, because I dissociated my legs. I started to hyperventilate a bit later yesterday, because someone was playing the wrong song and I couldn't harm. There were too many people. I'm wondering how I made it home, cause I had a 1.5h drive and don't remember most of it.

:( I'm glad you made it home, just try to keep going until tomorrow then you can tell your therapist about everything thats been going on x

*Hugs Laura*

*Hugs Georgia*

I feel so un-motivated, Sunday apart I've been like this for 9 days *Flops* :(

Hi how is everyone?

*waves to Aamanee* How are you ?

I am quite anxious...

Not so good feel like cutting my face at the moment because of voices and thoughts

why are you anxious?