its just voices and things really hard to control i need to try and make it through tonight but its going to be really hard and im seeing my pysciatric DR tomorrow >.< really scared about going

You can do it Saphire *Roots for you*

I like my fruit dipped or covered in chocolate

Yes Saphire. We're rootin for ya. You can even take us along for support. Just put us in your pocket.

OOoooh Solo! Milk , Dark or White chocolate?

I Spots you Colour! *Hugs*

I may or may not be lurking...*hugs back*

Love you too baby girl

I haven't met a chocolate I didn't like but, dark is my fav

Hi Colour

Hi Solo. Dark is my fave too =]

Much love to all who need it tonight xxx

brings dark chocolate, white chocolate and milk chocolate into the thread

dark choclate is nom.
hey libz :)

*yawnnn*
ive been in bed all day xD

thanks everyone

I'm adding hot chocolate to the pile.

Butterfly - hope you are ok.

I'm off to bed shortly. Just taken all my many meds and feel a bit spaced out so i think it's best. Stay safe for the night, and thank you for letting a lurker join in for the evening.

things are not going very great :(

*Runs around in a hurry hugging everyone*

Why the hurry, Mark?

I was running late , then went to a Coffee morning to sign up for a course that may help me but they're were too many people so I got very anxious and it's still lingering :(

Try and do something calming for yourself? Read a book etc? Well done for going, what's the course?xxx

It's a sort of learning to cope without using substances thing, I did it before about a year and a half ago.

Sounds positive to me. Hope you feel calmer soon =]

seeing my pysciatric dr didnt go well :(