It was really good thanks!

Yep I can
Although I really should be sorting out those boxes

If things are in boxes then at least they are tidy, so it can wait I think!

I didn't know there was a new Spiderman film.

True!
I will do it this week
Just been so tired

Yep!
Spiderman far from home

Hi everyone.

I had therapy this afternoon. Then slept. Again.

How was therapy Katie?

Intense because I disclosed some of my worst intrusive thoughts.

That sounds stressful

Very, though not so much at the time. Thanks Beckie.

How's your day been?

I have made chilli, curry, gammon joint, stew, braised steak, whole chicken and rice pudding in my slow cooker in the past. Some people do bread, fudge and cakes in theirs.

Not bad thanks Katie
So tired though!

Glad your day hasn't been too bad. Early night?

Evening! I had a busy afternoon because my sis had a couple of appointments. So now I'm shattered.

Thanks Katie
Will definitely be having an early night

Hi tamo
Early night for you too?

In theory I should have an early night too as I have voluntary work tomorrow. But I slept all afternoon...

Early night is probably best if you have to get up for voluntary work

The thing is I want to be able to get to sleep and after several hours sleep this afternoon I might not be able to do that until later...

Good morning, anyone up yet? I'm still in bed, just resting

Morning Tamo! I am indeed up.

Hi Eska, any plans?

Morning everyone. I'm tired.

How are you all? What are you getting up to today?

I'm in work. I'm also tired and having a bit of a sucky day. Boo.

Nothing! You?

Aww no. Sucky day already? That's really rubbish. When do you finish for the day? Will you be able to do something nicer afterwards?

I hope you can find something to occupy yourself with Tamo. Having nothing to do can sometimes make things harder I think.

I'm meeting up with my brother this afternoon.

I'll be fine, just had a busy day yesterday so need some down time.

I finish work at 5. Will try to think of something nice to do this evening.

My postcard to Japan has arrived! I sent it in Kent so I was unsure if it would arrive. First one to Japan.

Why are you sending post cards?

Because I am a member of a website called postcrossing.

That looks really fun.

It is! I have recieved over 20 cards in less than a year.

Afternoon guys
I've just woken up

Nice! Did you sleep well?

I did thanks!

Any plans for today?

Not really
Just asda (of course!) and slimming world later
And it's pizza night!

How about you?

No, just trying not to get too stressed.and I'm hoping my CPN will text.

Hope they text soon
Can sometimes be a pain getting through to these people

I rang the CMHT, my CPN is in, I'll just have to be patient.

Hope they call you soon

Hope they call soon.

How is everyone? I'm waiting to be acceptably early enough to go to my psych appointment.

Hi Lillie!
Good luck with your appointment

She was nice and it went fine. Was just a goodbye type thing really.

What're you up to?

Glad it went ok
Oh and congrats on your theory test!
I knew you could do it!

I'm watching criminal minds and eating super noodles!

I'm glad the appointment was ok.

I went to my nearest city today. They changed the bus route since I was there last so had a bit of trouble finding a stop that my bus served on the way home but I survived. I didn't have an panic attack and normally such situations are usually panic attack provoking. I had a bit of trouble finding what I wanted in store but I managed that too. So I am pleased with myself. I took my headphones so I had music because it was a long journey that involved 2 buses each way.

Also managed to do a phone call this morning.

Well done insig, successful day!

Well done dawn.

Thanks beckie.

Whats everyone up to this evening?

I'm going for a drink to say goodbye to a friend in the local pub.