*Hugs Monk*

*Hugs Feli*

*Hugs Matt*

*Hugs Caiden*

*big hugs for everyone*

Thinking of calling the crisis team tonight, even if it will go nowhere.

*Hugs Feli* I hope your call went well .

howdy everyone. I just want a hug or two please. Anyone got lollipops and sherbet? *reaches for my packet and blankie*

I couldn't do it. I got too scared to and now I'm not sure what to do.

*huuuge hugs for razey02*

hoping everyone survived thanksgiving >.<

*Hugs everyone* I've had the worst day, lost trust in a lot of people. I'll survive though.
Happy birthday Heather :)

thanks love <3

You're welcome. Hope you have a good day :)

love youuu. am here if you wanna message me <3

Thanks honey, If you wanna know just read my R/V, it seems that i'm writing in it a lot tonight.

Just had enough guys.. anyone got any advice for someone whose struggling to stop racing thoughts and flash backs, I am So triggered.

*Waves* Hi, are cuddles ok?
I don't really have much advice, but i'm in the same place and i'm just writing rubbish in my R/V. Like literally writing down whatever I'm thinking at the time.

Thanks hun*hugs* . Just sick of laying here:( can't sleep at all .. hope your ranting/venting goes good and gets it out

*Hugs back* I know how you feel, are you in the UK? If not, what time is it where you are? Have you got any methods to help you sleep?

I'm in the next county from you if Ur still in oxon :p just looked@ Ur r/v posts.. I try all sorts, my head never chills out enough.. my neighbours are making noise now. :/ my best way is being artificialy warm, by using hot water bottle, leccy blanket or soup tonight is leccy blanket night.. not working tho.. how r u feeling now x

Oh right, insane time to be awake :) Oh right, that's annoying, you need to find something you really enjoy that you can focus all your attention on and use it to relax before bed :)
I don't know, still got a lot of stuff going round in my head.

I wanna just concentrate on Xmas, however it makes me too excited, So probably not best idea lol.. I ended up putting up my Xmas tree last night out of sleeplessness, impulsivity, lol.. I like having cuddles with my cats, but my o/h won't let them in the room when he sleeping, :'( and one has a sore eye So probably should let him have some peace. Lol.ugh the fact my house is always freezing doesn't help my sleeplessness and racing thoughts.. I have my psychiatrist on the 8th So I will ask him what I should do.
Do you live at home with Ur parents?
I used to hate living@ home because my mum used to go mad if I made the slightest noise.. on a good note, Xmas lights r being turned on in our little town So gives me something to be happy aboot

Aww, concentrate on it, being excited is better than being low :)
Yeah I live with my mum, brother and sister. But luckily they're all pretty deep sleepers :) I miss my cat :(
That sucks, I hate the cold. I'm useless when we go camping in the summer. Could you get a hot bath or something?

Oooh u legend. Bath time it is for me.. I'm bored of lying here on my nice warm blanket.. I have 2 cats Harry and gizmo
They are my world, my mum was a heavy sleeper, when she. Wanted to be. It did my head in.. :/ I'm So glad that she kicked me out when she did:) I wouldn't have the life I has today.. what happened to your kittykat:(