The-how well did you sleep- thread
 

I feel like hell. I couldn't sleep for most of the night. I was in bed at 11pm and was tossing and turning until 3am, unable to get comfy or go to sleep. I gave up trying to sleep and came downstairs to watch some stuff on tv. I fell asleep on the sofa around 5am and woke up again at 7.30
I feel awful. like I've been hit by a car.

So how well did you sleep? better than that I hope. Hard to imagine it bein much worse.

it varies but last night was 11-6
but other days this week its been 10:30-6

I sometimes though do have trouble sleeping
i used to not be abl till get to sleep till 2am -6am

Last night I fell asleep on the sofa while watching a film with m flatmates at about 11pm. I woke up when the film finished at 11:45ish and decided I was just going to go straight to bed.
1am and I'm sitting on msn and haven't made it to bed yet. Eventually get to bed at 1:30ish.
3am my flatmate arrives home from a night out and there's lots of noise and screaming.. I wake up.
3:30am and im back asleep. 10:30 and my alarm goes off and wakes me up.

But I still feel fairly refreshed today whiich is good.

Midnight - 0815, right through.
The wonders of sedative medication.

midnight-9.30am slept all the way through. Shows what work does to you :P

Then went back to sleep till 10.30.xx

I'm having a really bad time trying to sleep lately.

Went to bed at 10:30, was laying awake till 2, fell asleep till 5, woke up startled, fell back to sleep till 7 then had to get up.

Feel really drained today.

On and off but from about 3-8. Some nights though I don't get any sleep so at least that was something!

Slept from 10.30pm-9.30am, also the wonders of sedative medication.

I usually sleep from 9.30pm-9.30am. It actually used to be 9.30pm-11am which was a little excessive.

Although, I have a cold and during the night obviously breathed through my mouth instead of my nose and I woke up with the dryest mouth ever. It was like sandpaper.

I don't.

1.30am to 4.30am this morning, it was lovely and refreshing. (:

Though normally I'm asleep 30 minutes past midnight or 1am at the latest; usually it's four hours of sleep per night, a little longer for weekends. I feel terrible if I sleep too long >.>

*is odd*

*is also sedated*

I slept pretty well last night. Extra sedation, see.

After getting to sleep within half an hour or so of switching off the light by 10ish, I wake up every 2-3 hours even so to go to the loo, but always go right back to sleep.

I'm scared to sleep, but I do eventually, usually around 12.30. wake up again at 2.30 ish, again at 4 ish and then sleep til dad wakes me up at 6.30

Last night i slept pretty well and fell asleep within like 5mins, thats what happens when i'm snuggled up with the girlfriend. So i slept from like 11.30pm-6.30am when my lovely daughter woke me up this morning.

I hope you sleep better tonight!

last night 2am-9ISHam
Slept like a log because i comad out, but made my bed and managed to get changed. Woke up because my 2 yr old nephew is running around screaming above my room.

Last night i fell asleep early, i slept from 1.30am to 8.30am.
I rarely sleep more than 4 hours, if i sleep for ages i feel horrible and more tired the day after.

Ali xox

I went to sleep at about 10.30pm after being laid in the dark for an hour and a half and then slept like a baby all the way through till 5am, because I had left my music on, then slept till 7.15am. =]

Sometimes it half 11 til 7:15 other night like last night was Half 12 til 7:15.

Last night pretty well, but I felt so ill.
normally take forever to go to sleep.. 3 am ish but when I'm asleep, i could sleep for britain. =]

I slept from about 4AM through 6:30AM. I can never sleep at night.
However, I took a day out from college on Thursday, and slept 7AM until 4:30PM, which is pretty good, I obviously needed a top-up due to being apparently nocturnal

I had around...seven hours sleep, which isn't bad for me. I still feel knackered, though.

It takes me forever to get to sleeep.
I can't remember last night but the night before i was still awake at 3:30am so not good and then slept till like 8:30am.
Getting up in the mornings is hell atm cos its so bloody freezing.

Amy x

Generally not well, the last two weeks have been hellish and I've had to miss a few days of work, but got some sleeping pills off the doc so finally slept last night. THank goodness my GP rocks "it seems like there are just times when you need sleeping pills" and gives me a script. (The joys of having a doc that actually knows me)

Hope you can get some sleep soon, insomnia sucks

I finally fell asleep at 4:30am then got woken up at 9am.

Well it looks like we are divided into two camps, those who sleep loads due to sedative meds, or the rest of us depressives who suffer from insomnia.

Personally I slept from 1-4:30am

Still up at ridiculous o'clock on the morning. Take a guess.

Last night I kept having nightmare after nightmare it was horrible .. the night just went on forever.
& the cold is *****.

Last night = lots of sleep but waking up tired & drained + no recollection of the previous day apart from one or two events earlier on in the day. >.>

funfun. *Reads post history*

i dont normally sleep well, im up most of the night with 2-3sleeps but last night i slept from 2am until 11am so im happy.

3am-12pm.
nine hours.

3am till 11 am
Not a bad night. a good eight hours

Went to sleep at about 11pm on the phone to my boyfriend (Whoops! He thought I was ignoring him!)
Woke up at 3am
TaDaaaah!

*Waves* Depressive who suffers from insomnia! *Headdesks*

i dont think i remember what sleep is anymore.

oh, ghar, i can never get to sleep early. even if i go to bed at like 9, i wont end up asleep until like 1 am... its horrible. :notsure: i actually got a pretty ok amount of sleep last night. about 8 hours or something.... wierd.
i dont usually dream, but when i do, they're mostly vivid and wierd end up keeping me awake, disturbed by the strangeness of my brain:pinch:

I've had times where I've slept far too much and basically slept practically all day and night. And others where I haven't been able to sleep at all. At the moment though, I'm pretty shattered from working all day so I get sleepy pretty quickly; though it still takes me hours to actually get to sleep and I'm not usually trying til about midnight anyhow.

I must be the anomaly to this rule :P xx

I'm ususally in camp2 but as of lately I've made my own: depressive who is exhausted no matter how much she sleeps XD

yea.
thought I was catching up since I only slept 4-5 hours a night all week, so last night slept 1AM-11AM. 10 hours,

and i can barely keep my eyes open at this moment.

I used to be in that camp. but it looks like i've moved over to camp 2 for a while.
I like to travel, but that's ridiculous.

:hehe: well said.

maybe you are in a caravan

I didn't sleep last night.

I got elbowed in the head by my friend who sleeps like a retard.
Ive had better.

I either sleep too much, or too little >.< Right now it's insomnia.

it was turned 4 am by the time I drifted off. I was so tired but my mind just wouldn't stop ticking over.

Come on msn and talk to mme then!!!!

next time i'm having an insomniac night I'll keep it in mind.

^_^ I slept... lateish... about 11:30... I was watching tele and dropped off at some point during that :P but i had weird ass technicolour dreams!

Well...I got run over on Saturday.....So I had some of those amazing knock-you-out-for-the-night painkillers :P
9pm-11am...hows that for a good (painless) nights sleep?!?!

OMG! you got run over!!!! *pets*

Poor you. Hope you feel better soon.