Three Things That have made you happy today :)
 

Well due to depression and self harm we often think negatively and badly of ourselves

So one thing I have learnt.

Write three things that have made you happy today :)

1. Going to the park and taking photos
2. Talking to a man in the park in the sunshine
3. Watching children kick leaves about

GO!!!!!

Love this idea!!

Erm:
1. I had a blueberry muffin
2. Watching UK Borderforce, Judge Judy and Coach Trip with my mate
3. Going to Tesco for shopping in a bit (yes, Tesco makes me happy, everything's cheap!)

1. My bunny licked my nose
2. I cleaned all my room out
3. I got a lovely post from one of my friends on facebook.

Getting lots of work done.

Mum's excitement over her new car.

The dog cuddling up with me and being all cute.

I'm with my amazing fail twinny for 5 days!
I enjoyed a lovely fag with my fail twinny.
We laughed at chavs!
& I also got me a new digital camera which no doubt will be filled with hundreds of photos of me & my failtwinny. ;p
4 things =]
WIN.

i have dance tonight
i slept well last night
my dogs were excited when i got home

1) Working in a supermarket. I don't have to think about anything.
2) Getting a letter from my grandma :)
3) Planning to attend a protest in London.

A) My gran texting me (shes 73!).
B) Being warm and cosy in my room, after spending all day freezing cold.
C) That my room smells of clean washing, the best smell in the world for me.

1. Only having one student today; I Love half term!
2. Getting back into bed and reading for 2 WHOLE HOURS!
3. Seeing my Jessie and a lovely chilled evening with my Hannah

Love this, my therapist used to get me to do this too.

1. seeing my little baby boy (aka my cat!)
2. talking to my friend on msn
3. gonna watch a film I like later

And my friend just gave me a fourth: my presents she's making me are nearly done

1. Going to the park with my kids and my girlfriend.
2. Eating ice cream like there's no tomorrow.
3. Getting a semi-adequate amount of sleep for the first time in long.

1. Having a full day off
2. Seeing one of my favourite people in the world and learning from her
3. Having strawberry tea with H and being brave enough to make conversation.

>I had a lie in :):)
>I have the house to myself :)
>I'm currently watching a film i've wanted to see for AGES!

1) I got a phone call saying I've got a job.
2) Getting an extra half hour in bed, cuddling my boyfriend.
3) . . . Um. Exercising.

1) I got a crap load of sleep last night.
2) I got a free lunch & pint of Guinness at the end of my shift today.
3) I got a full weekend socialising :)

Yesterday

Going to london with my dad
Playing Uno on the train this this boy
Basically just spending time with my dad.

I spoke to my baby girl today.
Gonna be able to see my records hopefully today.
I'm listening to a good song.

Going to play computer games on Pogo
Went for a nice walk with my dog
Going to watch my tv shows all night :)

Love this thread :D

1. Going shopping. I get waaaay too excited in supermarkets
2. Getting a lie in. I've been having trouble sleeping lately so when I can get a long sleep it feels amazing
3. We have in our house dessert we're all going to share. It's the small things like that which make the house feel like a friendly little unit and I love being a part of that

That's my top 3. There's quite a lot today; it's been a good one.

1. I had a pretty good day at work.
2. I've actually managed to not fall asleep for a stupid length of time!
3. Being told I have a day off tomorrow :D

This thread is great.

a) My flat mate made me a cup of tea.
b) My best friend called me.
c) I have chocolate in the fridge.

1. Going for a pub lunch with my dad
2. Going to a youth group which I love
3. Cooking a really nice meal :)

YAY a positive thread!!!

1. playing Rock band with my frinds in college
2. getting an A on a really hard music theory test :)
3. having my two best friends wanting to come to the psychiatrists with me to make sure i was going to be ok

1. The little kids in my art class all sung happy birthday to me.
2. It was beautiful outside today and I got to open all the windows in my room.
3. My friend made me a CD full of fun songs and I got to sing along to them in the car and take my mind of stressful things.

1. He still loves me despite me being in the worst mood yesteday and him calling me at 1.30am
2. One of the books I ordered of amazon arrived
3. I talked to my mum

1. Watching a very funny movie with a friend.
2. Eating lots of candy with that same friend.
3. Doing my math homework (I have no idea why that made me happy, I don't even like math. lol) :)

After two weeks of temperatures in the upper 80's, we had decent fall-like weather today.

Saw a big monarch butterfly today

My dog gave me lots of kisses when I got home

1.I got a Phone Call from 'Live And lost' Asking for what I can help Example with, telling me I was Very Quirky!
I hope I get it!
He put me on his guest list aswell the other week, he's such a lvoely kind guy, I wish all guys where like him. He makes me so happy (:!!

2. my injections where cancelled

3. My cup of Tea made me happy (:

1. Spending the whole day inside being warm instead of cold c:
2. Macaroni!
3. Getting the laundry done, and having a very clean coat for the first time in a while

1. Skyping my OH
2. Two more books from amazon arriving
3. Having a lecture that was about Sparta (:

1. Getting to class early despite running fifteen minutes late without sacrificing breakfast/coffee.
2. Having cleaner room than yesterday
3. Got a new book from the library about toy design c:

1) seeing Ian on my way to band practise.
2) getting changed in to my warm cloths after the rain
3) the wonderful cup of coffee sat next to me :D

seeing my puppy happy for a treat :]
laughing with my mom.
having the day off from school.

1) being realistic about my exams
2) laughing with my friends
3) Talking to my sister

finishing paintings
watching rocky horror
nice comments on my deviantart

a) I went to the cinema and really enjoyed the film I saw.
b) My flatmates have just apologised for being arses.
c) My outfit matches and have my pretty floral wooly tights on.

1) Had a very constructive talk to a colleague about my problems at work and she agreed to come with me to talk to my boss.
2) The new book in a series I love has just come out.
3) I just planted some new veggies

My little dog running into my room this morning and licking my face.
Getting a completely unexpected hug from my mama.
Writing in my journal and making it look all pretty :)

a) I havebought and consumed onion ring crisps <3
b) The man in superdrug noticed I had a student card and didnt make me do the embarassing 'can I have discount' speech.
c) My hair looks really nice today.

Seeing my horse
No work tomorrow
Its been an okay shift at work.

1. Having the confidence to dance at a wedding reception
2. Dealing with social situations well and not freaking out
3. Wearing more feminine clothes and feeling good in them

:) Yay me!

1. I finally told my mom about my depression a couple days ago. I'm still happy about it today.
2. I cleaned the mildewy grossness out of the nicer of the two showers in the suite I live in, and so now I can actually use it and get CLEAN \(*A*)/
3. Got kiwi gummies and ate them ALL!

1. I went somewhere that I have never been before.

2. Having a real coffee.

3. Eating blueberries

1. Talked to my Mom and Sister on the phone :)
2. Made a nice dinner
3. Wrote in my journal - it's a habit I'm trying to get back into

seeing my little nephew
seeing my aunt unexpectedly
watching skins!