muddling worded voices and thoughts and smells... (hard to describe)

[affected]

Getting words spinning around my head like I can see them.

I felt OK yesterday but i get a rhyme like a tongue twister that repeats. (Eg-"rhyme" turns into "rhyme by byme tidily iyme fy fyme fy fyme tidily iyme thats how you spell rhyme")

I'm getting more and more manic again, getting more and more manic. The words are all jumbling and rhyming and repeating and GAAAH!

I keep saying 'at least I'm sitting down' because a few weeks ago i had a break down and didn't sit for 3 days (and had a handful of hours sleep after being given a load of diazepam)

I feel like i'm going to break. I don't want to break again.

They upped my anti psychotics but i don't know whats going on i hate seeing these words as colours and smells and confusion and repetitive motions and sounds!

[sherlock holmes]

Hi, how are you feeling now? Do you have anything put in place for when you feel like this? For example using some distraction and grounding techniques might help you. You could wrap a blanket around you and focus on how that feels, you could have a warm shower and notice the water on your skin. Or maybe listening to music might help calm you down?

If your anti psychotics have been increased then you should start to feel the benefit soon. Can you talk to your mental health team in the meantime?

[affected]

I phoned my CPN today after having a meltdown in the middle of the night and ending up at A&E. However I do feel a little more lucid right now. I'm wrapped up in the fluffiest dressing gown imaginable and have some relaxing music on.

[Serialangel]

Glad to hear you're feeling a little more lucid :) did you get some sleep? Are you able to stay in touch with your CPN?