Being happy is just so exhausting.

[Yams]

Being happy exhausts me. Like when the happiness ends I just kinda crash and get super tired, like I just need to sleep. I'm just out of a happy period right now and I'm practically falling asleep in my chair.

Is that a thing? Can happiness just appear, be super great and funny and laughter-all-the-time, and then just go and make you super exhausted? Why is that a thing? Why is it so tiring to be happy for a few hours?

[Steel Maiden]

My solution is to not get too happy. Then you won't crash.

I am also learning how to suppress my emotions and use logic instead (my motto is "logic first, emotions second"). Give it a try.