Attatchment issues.

[I am a cat]

How do you deal with attatchment?

I have always been able to deal with it normally and just move on with my life, but just recently I have got so attatched to someone its unreal.

I dont know what to do?

[Stellata]

Step by step. Moment by moment. Working it through. Understanding compassionately, not judging the self. Allowing yourself to breathe.

[NeverBetter]

oh wow ............i was started to think i was alone in this
i also seem to get attached to certain people or certain people i work along side with i find it diffuclt to part from them even if they annoy me

i guess just have to eventually let go which is harder said than done
do u know why you have become so attached to them
is it because they makthey make u feel safe
?????????

[I am a cat]

I dont know why I have become so attatched to them. Its so distressing though - becasue it feels like its becoming a bit obsessive :pinch:

I really dont know how to deal with it.

Ive had attatchment issues all my life - I think iots just to do with my BPD, but this is currently the worse its ever been.

I dont know what to do :/

[NeverBetter]

i will trey and reply late hunni just in a bad way at the momment
*hugs* keep saafe

[makedamnsure]

Try and see why you are attached to them...it can help you isolate the thoughts better.

Is it that you admire them?
Do you feel you would like them to be your best friend, or do you feel you would like to be more like them?
How do they make you feel when you are around them?

Its hard to deal with attachments and sometimes the only thing to do is to distance yourself from the person.