can anyone give any tips on coping????

[miggy]

i have bpd and d.i.d and p.t.s.d somedays im "me" and life is fantastic love everything and everyone other days i dont know what im saying or doing and even been told i write with my other hand which freaks me out as i have no memorie of this somedays im on such a high i annoy everyone inc myself other days im in bed cant move talk or sleep everything seems to be extreme and im just floating when im really low i cut my arms and legs and cry as i cant stop myself doing it im hurting myself and everyone around me does anyone have any tips on how to cope or how does a love one cope i struggle to hold a relationship and fear il be on my own as its getting too much for my hubby??????//


any tips would be appreciated................thanks