Choose a Section

Articles

Help and Hints

Frequently Asked Questions

Physical and Sexual Abuse

Emotional Abuse

Reporting Abuse and What to Expect

Links


Live Help

Random Quote

I love the light because it shows me the way, yet I will endure the darkness for it shows me the stars.

Og Mandino


Help and Hints

Abuse can be difficult to cope with - but you're never alone. Here are some useful tips to help you deal with abuse, either in the past or present.

Helpful Articles.
Conflicted voices.
Print   

Conflicted voices - a psychodynamic perspective on hearing voices, useful advice on how to understand why you're hearing voices, and how you can best handle it. Written by Katie / Stellata.

Read More... - 564 Views

View and Make Comments (1)



Help with Managing Voices.
Print   

This article shares with you some practical tips and advice given to a member by a professional source to help give you alternatives to manage hearing voices. In italics is the authors personal experience. Written by Helen / *hidden pain* and the Community Team.

Read More... - 1253 Views

View and Make Comments (0)



Practical Advice for Flashbacks.
Print   

Handy tips and useful ideas that you can use to deter or distract yourself from a flashback. 

Read More... - 1491 Views

View and Make Comments (0)



Dealing with Flashbacks
Print   

A helpful guide for how to deal with flashbacks, an essential read if you experience flashbacks.

Read More... - 1350 Views

View and Make Comments (0)



Login Panel
Username:
Password:
Remember Me

Not registered?
Register now!

Forgot your password?
Members Online
Online Now: 92
4 Members
88 Guests

Most members ever online was 2910 on September 1, 2016 at 07:12 AM.
Bookmark