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Old 14-04-2012, 05:41 PM   #1
everything will be ok ♥
everythingwillbeok♥'s Avatar
Join Date: Jan 2011
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Exposure therapy for OCD...

Hey there :3 I was just wondering if anyone has had exposure therapy for OCD? I'm starting it next week with my therapist and I'm really nervous as the people I've spoken to about it say that it's really horrible but it really works...

Thanks lovelies ♥

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Old 14-04-2012, 08:52 PM   #2
ˇViva la Revolución!
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Join Date: Sep 2008
Location: Hyrule
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I have no personal experience, but having spoken to and witnessed people having exposure therapy, I would say, yes, it is very challenging, but does get very good results.

Good luck

I'm fine! Totally fine. I don't know why it's coming out all loud and squeaky, 'cause really, I'm fine!

Who else is fine?!?!?

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Old 15-04-2012, 09:16 PM   #3
a mirror that reflects it
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Join Date: Jun 2009
Location: Upstate New York
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worked wonders for me. no fun at all, but has great results.

gonna send you a PM :)

this is my magical medicine cabinet. Left to right they contain: courage, hope, calmness, and strength.

The magical part: They NEVER run out, so borrow some any time you want.

PM me anytime, I love getting messages :)

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Old 18-04-2012, 11:55 PM   #4
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Location: United States
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I've done Exposure Therapy. It is difficult, but very worth it in the long run.

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