Hey there, hope you're okay. You can use what's happened as a warning for the future. Now you know what can happen when you drink, you can make sure that if you drink in the future, you know what you need to do to ensure you're safe - make sure you've got someone around with you to stop yourself going too far, try not to drink so much you lose control, and move anything you may use to hurt yourself somewhere you won't be able to get to.
Sorry if this seems harsh. I really hope you're okay, keep strong xxx
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