I have not self-harmed in a long time even when the urge has struck but today I am really struggling. Everything seems to have gone wrong today and i had several people screaming at me during a group project when i tried to mediate. I ended up having an anxiety attack and breaking down in the middle of a gym filled with people. I am stuck working with this group for several months. I have a strong urge to self harm right now and am fighting it as best i can. Im feeling very stuck and alone right now. I just moved to a new city away from all friends and family to go to school. I dont have anyone to count on right now. I just cant seem to shake these horrible feelings. I havent been on this site in a long time and feel kind of like im failing myself right now, i dont know what to do.